Heed 1.0Reminders you’ll actually noticeHeed

Reminders you
actually notice

Heed sits in your menu bar and takes over the screen at the right moment — stretch, hydrate, rest your eyes. Add one in plain language from any app.

v1.0 · macOS 15+ · Free

Heed in the macOS menu bar
Tuesday · 14:25

Stand up and stretch 🧍

Snooze 5 minDismiss

Press Esc to dismiss

Less eye strain,
less screen fatigue

Nudges that don't
break your flow

Healthier habits,
automatically

Lives in your menu bar

Your day, one click away

See what's next, switch between repeating and scheduled reminders, then pause or open settings — right from the menu bar.

Next repeating15:01
Drink some water 💧15:01
Rest your eyes — look 20 fe…15:01
Stand up and stretch 🧍25:01
Take a deep breath 🌬️40:01
Heed quick-add box on the desktop

Quick-add from anywhere

Hit the global shortcut and a box drops in. Type your reminder, press return — done.

Natural language

Say when in plain words — Heed reads the time and keeps the rest as your message.

Without breaking focus

Summon it over any app. No window to find, no form to fill — just type and go.

Heed

Designed for

The Mac

Heed is a fully native Mac app — global keyboard shortcuts, calendar integration, and an interface that adapts to light and dark automatically.

Download for Mac

Freemium

Free to start, Pro when you’re ready

Heed is free for everyday use — no account, no trial clock. Upgrade once to unlock the full experience.

What’s included
Free
Pro
Active reminders
3
Unlimited
Repeating & scheduled reminders
Quick-add with natural language
Full-screen overlays
Calendar integration
Appearance & background
Custom reminder sounds

Pricing

Buy a license once to keep using Heed. Pay once, use it forever.

$9.99/ once

Single License

For people with a single Mac

  • 1 seat (device)
  • Unlimited reminders & calendar integration
  • Appearance & custom sounds
  • One year of free updates
  • Pay once, use forever
  • Optional renewal for another year at a discount. Renew to get the latest updates, or keep the version you have forever.
Buy Single License
$14.99/ onceSave 25%

Personal License

For people with a work and personal Mac

  • 2 seats (devices)
  • Everything in Single
  • One year of free updates
  • Pay once, use forever
  • Optional renewal for another year at a discount. Renew to get the latest updates, or keep the version you have forever.
Buy Personal License

Questions, answered

How does the license work?

When you activate your license key in Heed, you can use the app forever — no subscription and no additional fees. You keep the version you have for good.

How does the updates renewal work?

Every license includes one year of free updates. After that, Heed keeps working forever on your current version — and you can optionally renew at a discount to get another year of the latest updates.

Can I move my license between devices?

Yes. A seat can be deactivated on one Mac and activated on another at any time. Single covers 1 Mac, Personal covers 2, and Team covers 5 or more.

Can I add seats to a license?

Yes — as your team grows you can buy more seats whenever you need them and assign them to new people.

Is Heed free to try?

Yes. The free version includes up to 3 reminders, quick-add with natural language, and full-screen overlays. Upgrade to unlock unlimited reminders, calendar integration, appearance customization, and custom sounds.

Which Macs are supported?

Heed runs on macOS 15 Sequoia or later. It's signed and notarized by Apple, so it installs cleanly and keeps itself up to date automatically. Everything stays on your Mac — there's no account.