Reminders you
actually notice
Heed sits in your menu bar and takes over the screen at the right moment — stretch, hydrate, rest your eyes. Add one in plain language from any app.
v1.0 · macOS 15+ · Free

Stand up and stretch 🧍
Press Esc to dismiss
Less eye strain,
less screen fatigue
Nudges that don't
break your flow
Healthier habits,
automatically
Lives in your menu bar
Your day, one click away
See what's next, switch between repeating and scheduled reminders, then pause or open settings — right from the menu bar.

Quick-add from anywhere
Hit the global shortcut and a box drops in. Type your reminder, press return — done.
Natural language
Say when in plain words — Heed reads the time and keeps the rest as your message.
Without breaking focus
Summon it over any app. No window to find, no form to fill — just type and go.
Designed for
The Mac
Heed is a fully native Mac app — global keyboard shortcuts, calendar integration, and an interface that adapts to light and dark automatically.
Download for MacFreemium
Free to start, Pro when you’re ready
Heed is free for everyday use — no account, no trial clock. Upgrade once to unlock the full experience.
Pricing
Buy a license once to keep using Heed. Pay once, use it forever.
Single License
For people with a single Mac
- 1 seat (device)
- Unlimited reminders & calendar integration
- Appearance & custom sounds
- One year of free updates
- Pay once, use forever
- Optional renewal for another year at a discount. Renew to get the latest updates, or keep the version you have forever.
Personal License
For people with a work and personal Mac
- 2 seats (devices)
- Everything in Single
- One year of free updates
- Pay once, use forever
- Optional renewal for another year at a discount. Renew to get the latest updates, or keep the version you have forever.
Questions, answered
How does the license work?+
When you activate your license key in Heed, you can use the app forever — no subscription and no additional fees. You keep the version you have for good.
How does the updates renewal work?+
Every license includes one year of free updates. After that, Heed keeps working forever on your current version — and you can optionally renew at a discount to get another year of the latest updates.
Can I move my license between devices?+
Yes. A seat can be deactivated on one Mac and activated on another at any time. Single covers 1 Mac, Personal covers 2, and Team covers 5 or more.
Can I add seats to a license?+
Yes — as your team grows you can buy more seats whenever you need them and assign them to new people.
Is Heed free to try?+
Yes. The free version includes up to 3 reminders, quick-add with natural language, and full-screen overlays. Upgrade to unlock unlimited reminders, calendar integration, appearance customization, and custom sounds.
Which Macs are supported?+
Heed runs on macOS 15 Sequoia or later. It's signed and notarized by Apple, so it installs cleanly and keeps itself up to date automatically. Everything stays on your Mac — there's no account.